Explaining the Importance of Physical Activity for Arthritis Exercise is essential for managing arthritis because it helps to strengthen the muscles around the joints, providing better support and stability. It also helps…
Category: Arthritis
Managing Pain in Arthritis: Effective Tips
Non-pharmacological interventions for pain relief in arthritis include physical therapy, exercise, and weight management. Physical therapy helps improve joint flexibility and strength, reducing pain and enhancing overall function. Regular exercise, such as…
The Role of Diet in Arthritis
Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and pain in the joints, which can significantly impact a person’s quality of life. While there…